| Water | 34.8g | 
| Energy | 274.0kcal | 
| Energy | 1146.0kJ | 
| Protein | 7.7g | 
| Total lipid (fat) | 2.6g | 
| Ash | 1.4g | 
| Carbohydrate, by difference | 53.6g | 
| Fiber, total dietary | 2.0g | 
| Calcium, Ca | 32.0mg | 
| Iron, Fe | 3.18mg | 
| Magnesium, Mg | 17.0mg | 
| Phosphorus, P | 96.0mg | 
| Potassium, K | 111.0mg | 
| Sodium, Na | 336.0mg | 
| Zinc, Zn | 0.59mg | 
| Copper, Cu | 0.112mg | 
| Manganese, Mn | 0.46mg | 
| Selenium, Se | 23.1??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.431mg | 
| Riboflavin | 0.352mg | 
| Niacin | 3.731mg | 
| Pantothenic acid | 0.284mg | 
| Vitamin B-6 | 0.037mg | 
| Folate, total | 85.0??g | 
| Folic acid | 58.0??g | 
| Folate, food | 27.0??g | 
| Folate, DFE | 126.0??g | 
| Vitamin B-12 | 0.02??g | 
| Vitamin A, RAE | 12.0??g | 
| Retinol | 12.0??g | 
| Vitamin A, IU | 41.0IU | 
| Fatty acids, total saturated | 0.391g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.003g | 
| 16:0 | 0.305g | 
| 18:0 | 0.081g | 
| Fatty acids, total monounsaturated | 0.527g | 
| 16:1 undifferentiated | 0.011g | 
| 18:1 undifferentiated | 0.511g | 
| 20:1 | 0.004g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 1.401g | 
| 18:2 undifferentiated | 1.254g | 
| 18:3 undifferentiated | 0.147g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.095g | 
| Threonine | 0.223g | 
| Isoleucine | 0.283g | 
| Leucine | 0.544g | 
| Lysine | 0.214g | 
| Methionine | 0.14g | 
| Cystine | 0.154g | 
| Phenylalanine | 0.383g | 
| Tyrosine | 0.243g | 
| Valine | 0.327g | 
| Arginine | 0.309g | 
| Histidine | 0.174g | 
| Alanine | 0.253g | 
| Aspartic acid | 0.353g | 
| Glutamic acid | 2.459g | 
| Glycine | 0.269g | 
| Proline | 0.859g | 
| Serine | 0.384g | 
| Alcohol, ethyl | 0.0g |